Course Curriculum
| Overcoming Smoking Addiction with CBT | |||
| Module 01: Understanding Smoking Addiction | 00:10:00 | ||
| Module 02: Introduction to Cognitive Behavioural Therapy (CBT) | 00:10:00 | ||
| Module 03: Setting Quit Goals and Action Planning | 00:10:00 | ||
| Module 04: Cognitive Restructuring Techniques | 00:10:00 | ||
| Module 05: Stress Management Techniques | 00:10:00 | ||
| Module 06: Maintenance and Long-Term Success | 00:10:00 | ||
Instructors
18 STUDENTS ENROLLED
Food Hygiene
Health & Safety
Safeguarding
First Aid
Business Skills
Personal Development



