Mental Health First Aid

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2099 STUDENTS

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Mental health is an important part of overall wellbeing and can affect how people think, feel, behave, and cope with daily life. This mental health first aid course helps learners develop a greater understanding of mental health, common mental health conditions, and the ways individuals can be supported during periods of emotional or psychological difficulty.

This mental health first aid training covers key topics including mental health awareness, stress and anxiety disorders, schizophrenia, personality disorders, mood disorders, eating and sleeping disorders, self-harm and suicide awareness, mental health legislation, workplace mental health, and responding to people experiencing a mental health crisis.

Study this mental health first aid course online at your own pace and develop greater confidence in understanding mental health challenges and supportive responses. This mental health awareness course helps strengthen your knowledge of mental health and wellbeing across personal, workplace, care, education, and support settings.

Last audited and updated on: 22nd July 2026

Sneak Peek of Mental Health First Aid Course

Sneak Peek of Mental Health First Aid
Sneak Peek of Mental Health First Aid

Learning Outcomes

By the end of the Mental Health First Aid Course, learners will be able to:

What is Mental Health First Aid?

Mental health first aid involves recognising the signs and symptoms of mental health difficulties and understanding how to provide appropriate initial support until professional help, treatment, or other support services can be accessed. It focuses on promoting awareness, reducing stigma, and encouraging early intervention when mental health concerns arise.

A mental health first aid course helps learners understand common mental health conditions, mental health crises, workplace mental health challenges, and supportive approaches for individuals experiencing emotional distress or mental illness. It also explores mental health services, legislation, and the importance of creating supportive environments.

Who Should Take This Mental Health First Aid Course

Mental health awareness is valuable in many professional and personal settings. This course is suitable for anyone looking to improve their understanding of mental health and develop greater confidence in supporting individuals experiencing mental health difficulties.

Suitable for:

Why Take This Mental Health First Aid Course

Mental health challenges can affect people of all ages and backgrounds. Understanding how to recognise signs of mental ill-health and respond appropriately can help create more supportive environments and encourage individuals to seek appropriate help.

This course helps you:

This course is ideal for learners who want to improve their understanding of mental health and develop greater confidence in supporting others.

Job Opportunities & Salary Expectations in the UK

Mental health awareness and mental health first aid knowledge are increasingly valued across healthcare, education, social care, community services, and workplace wellbeing initiatives. While this course alone does not lead directly to a specific profession, it can support roles where understanding mental health and wellbeing is beneficial.

Potential roles include:

Salary levels vary depending on employer, location, experience, responsibilities, and additional training.

Entry Requirements Mental Health First Aid Training

Assessment of Mental Health First Aid Training

At the end of the Mental Health First Aid Course, there will be an online assessment, which you will need to pass to complete the course. Answers are marked instantly and automatically, allowing you to know straight away whether you have passed. If you haven’t, there’s no limit on the number of times you can take the final exam. All this is included in the one-time fee you paid for the course itself.

Accreditation of Mental Health First Aid Training

All of our courses, including this Emergency First Aid at Work Course (EFAW Course) is fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.

CPD Accredited

All our courses are CPD accredited, meeting recognised Continuing Professional Development (CPD) standards.

RoSPA Membership

RoSPA membership shows commitment to health and safety and helps organisations maintain strong safety standards and reduce workplace risks.

British Safety Council Member

A British Safety Council Member demonstrates commitment to high health, safety, and wellbeing standards and safer workplaces.

Certification of Mental Health First Aid Course

Once you’ve successfully completed your Mental Health First Aid Training Course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £5.99). All of our courses are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. 

Certification of Mental Health First Aid
Recommended renewal: 3 years.
Our certifications have no expiry dates, but we recommend renewing them to stay up to date with industry best practices.

Course Curriculum

This module introduces the concept of mental health and explores its importance in overall wellbeing. You will learn about mental health awareness, common misconceptions, and factors that can influence mental health throughout life.

In this module, you will gain an understanding of the principles of mental health first aid and the role of providing initial support to individuals experiencing mental health difficulties. It explores the importance of early intervention and appropriate support.

This module focuses on mental health conditions that may affect children and young people. You will explore common mental health challenges during childhood and adolescence and develop awareness of factors that may influence emotional wellbeing.

In this module, you will learn about stress and anxiety disorders, their causes, symptoms, and impact on daily life. It also explores ways individuals may be supported when experiencing stress-related or anxiety-related difficulties.

This module provides an introduction to schizophrenia and its effects on thoughts, emotions, and behaviour. You will develop an understanding of common symptoms and the challenges individuals may experience.

In this module, you will explore personality disorders and how they can affect relationships, behaviour, and emotional wellbeing. It examines common characteristics and the impact these conditions may have on everyday life.

This module focuses on mood disorders and their effect on mental health and wellbeing. You will learn about common mood-related conditions and develop awareness of how they may affect individuals in different ways.

In this module, you will explore eating disorders and sleeping disorders, including their potential impact on physical and mental wellbeing. It highlights common signs, symptoms, and challenges associated with these conditions.

This module develops awareness of self-harm and suicide-related concerns. You will learn about warning signs, risk factors, and the importance of responding appropriately to individuals who may be at risk.

In this module, you will gain an overview of common approaches used to support mental health conditions, including medication and therapeutic interventions. It explores how different treatments may contribute to mental health support.

This module examines social attitudes, perceptions, and stigma surrounding mental illness. You will explore how attitudes can influence individuals living with mental health conditions and the importance of promoting understanding and inclusion.

In this module, you will explore mental health legislation and services that support individuals experiencing mental health difficulties. It provides an overview of legal frameworks and available support systems.

This module focuses on mental health within workplace environments. You will learn about workplace wellbeing, factors that may affect mental health at work, and approaches that help create supportive working environments.

This final module explores how to approach and respond to individuals experiencing a mental health crisis. You will learn supportive response principles and develop awareness of appropriate actions during challenging situations.

Frequently Asked Questions (FAQs)

What is mental health first aid?

Mental health first aid involves recognising the signs of mental health difficulties and understanding how to provide appropriate initial support. It focuses on helping individuals access suitable support, treatment, or professional services while promoting mental health awareness and early intervention.

What is mental health first aid training?

Mental health first aid training helps learners understand common mental health conditions, recognise signs of emotional distress, respond appropriately to mental health concerns, and develop greater awareness of mental health support and wellbeing.

What does a mental health first aider do?

A mental health first aider helps identify potential signs of mental ill-health, offers initial support, listens without judgment, and encourages individuals to seek appropriate professional help when needed. They are not therapists or counsellors but can provide early support and guidance.

Why is mental health awareness important?

Mental health awareness helps people recognise signs of mental health difficulties, reduce stigma, encourage early intervention, and create supportive environments where individuals feel more comfortable seeking help and discussing mental wellbeing.

What are common mental health disorders?

Common mental health disorders include anxiety disorders, depression, stress-related conditions, mood disorders, personality disorders, eating disorders, sleeping disorders, and schizophrenia. Understanding these conditions can help individuals recognise signs and respond appropriately.

What is a mental health crisis?

A mental health crisis occurs when an individual experiences severe emotional or psychological distress that affects their ability to cope safely. This may involve extreme anxiety, severe depression, self-harm, suicidal thoughts, psychosis, or other situations requiring immediate support.

What is a mental health crisis?

A mental health crisis occurs when an individual experiences severe emotional or psychological distress that affects their ability to cope safely. This may involve extreme anxiety, severe depression, self-harm, suicidal thoughts, psychosis, or other situations requiring immediate support.

Does this course cover mental health in the workplace?

Yes. This course includes dedicated training on mental health in the workplace, helping learners understand workplace wellbeing, common mental health challenges, supportive approaches, and the importance of promoting positive mental health within professional environments.

What will I learn in this Mental Health First Aid course?

This course covers mental health awareness, mental health first aid principles, stress and anxiety disorders, schizophrenia, personality disorders, mood disorders, eating and sleeping disorders, self-harm and suicide awareness, mental health treatments, workplace mental health, mental health legislation, and responding to individuals experiencing a mental health crisis.

Can I study mental health first aid online?

Yes. Learners can complete a mental health first aid course online and study mental health awareness, mental health support principles, workplace mental health, crisis response, and mental health conditions at their own pace.

How can mental health first aid help in the workplace?

Mental health first aid can help create a more supportive workplace by improving awareness of mental health issues, encouraging early conversations about wellbeing, helping individuals access support, and promoting a healthier working environment for employees.

Mental Health First Aid Course Reviews

Excellent

4.8 Average 1010 Reviews

  Reviews

Brenilda Roosberg
📍GB
This course was excellent and informative. The learning material was clear and easy to learn from. I was glad that I could work at my own pace and at my own time.
Caroline
📍GB
At the start I was a bit nervous on taking this course it did show some really interesting things .
S Dorey
📍GB
Easy study time and being able to pick up where I left off which is great because I manage catering at charity events. Thank you
Chiamaka
📍GB
The training is concise and seamless. The learning platform is easy to navigate.

Course Curriculum

Mental Health First Aid
Module 1: Introduction to Mental Health 00:19:00
Module 2: Overview of Mental health First Aid 00:11:00
Module 3: Childhood and Adolescent Psychiatric 00:24:00
Module 4: Stress and Anxiety Disorders 00:31:00
Module 5 : Schizophrenia 00:25:00
Module 6: Personality Disorders 00:41:00
Module 7: Mood Disorders 00:21:00
Module 8: Eating & Sleeping Disorders 00:43:00
Module 9: Self Harm and Suicide 00:19:00
Module 10: Medication and Therapy in the treatment of Mental Illness 00:31:00
Module 11: Social Attitudes to Mental Illness 00:12:00
Module 12: Mental Health Legislation and Services 00:28:00
Module 13 : Mental Health in the Workplace 00:22:00
Module 14: Approach and React to People in Mental Health Crisis 00:24:00
Mock Exam
Mock Exam – Mental Health First Aid 00:20:00
Final Exam
Final Exam – Mental Health First Aid 00:20:00
Mental Health First Aid
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