Course Curriculum
| Module 01: Understanding Pressure | |||
| Understanding Pressure | 00:13:00 | ||
| Module 02: Understanding How Pressure Affects Our Psychology and Behaviour | |||
| Understanding How Pressure Affects Our Psychology and Behavior | 00:13:00 | ||
| Module 03: The Relationship Between Stress and Performance: The Inverted-U Theory | |||
| The Relationship Between Stress and Performance: The Inverted-U Theory | 00:18:00 | ||
| Module 04: Strategies to Cope With Pressure | |||
| Strategies to Cope With Pressure | 00:19:00 | ||
| Module 05: Cognitive Behavioral Therapy (CBT) | |||
| Cognitive Behavioral Therapy (CBT) | 00:17:00 | ||
| Module 06: Effective Communication Under Pressure: Part 1 | |||
| Effective Communication Under Pressure: Part 1 | 00:30:00 | ||
| Module 07: Effective Communication Under Pressure: Part 2 | |||
| Effective Communication Under Pressure: Part 2 | 00:11:00 | ||
| Module 08: Leadership Under Pressure | |||
| Leadership Under Pressure | 00:17:00 | ||
| Module 09: Team Resilience to Work Under Pressure | |||
| Team Resilience to Work Under Pressure | 00:23:00 | ||
| Module 10: Work Related Stress by HSA (Health and Safety Authority) & HSE (Health and Safety Executive) | |||
| Work Related Stress by HSA and HSE | 00:28:00 | ||
Instructors
64 STUDENTS ENROLLED
Food Hygiene
Health & Safety
Safeguarding
First Aid
Business Skills
Personal Development



