Name: Emotional Intelligence: Overcoming Anxiety, Fear & Doubt
Price: 20 GBP
Rating: 4.9 (18 reviews)

GET THIS COURSE AND 2500+ OTHERS FOR ONLY £49 FIND OUT MORE

Home
Curriculum

Emotional intelligence isn’t a mystical superpower—it’s a learnable skill that reshapes how we respond to anxiety, fear, and doubt. This course offers a grounded yet engaging approach to understanding emotions, rethinking mental habits, and learning how to navigate life with more calm and clarity. With just the right mix of insight and dry humour, it’s designed to help you see your emotional patterns for what they are—not a life sentence, but a manageable part of the human experience.

Across six thoughtfully structured modules, we explore the deep connection between thought and feeling, the mechanics of emotional energy, and the overlooked art of self-love. Whether you’re looking to improve your emotional wellbeing or simply tired of losing arguments with your inner critic, this course provides you with a clear path forward—minus the clichés and motivational jargon.

Sneak Peek

Learning Outcomes

Understand the basics of emotional intelligence and its daily impact.
Identify common emotional triggers and unhelpful thinking habits
Learn how thoughts influence feelings and internal reactions.
Develop healthier emotional responses to stress and anxiety.
Strengthen emotional awareness through realistic daily reflection.
Explore the role of self-love in emotional decision-making.

Who is This Course For?

Anyone experiencing persistent anxiety, fear or emotional overwhelm.
Professionals wanting better control over emotional responses.
Students looking to improve focus through emotional clarity.
Individuals seeking a more balanced inner dialogue.
Parents or carers managing emotionally intense environments.
Managers aiming to foster calmer work communication.
Freelancers handling unpredictable pressures and feedback.
People tired of losing sleep over imaginary future scenarios.

Certification

Once you’ve successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £5.99). All of our courses are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Accreditation

All of our courses, including this Emotional Intelligence: Overcoming Anxiety, Fear & Doubt, are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.

Career Path

The knowledge gained from this course aligns with roles requiring emotional awareness, internal regulation, and people-focused communication. Average salaries in the UK are based on public estimates.

Mental Health Support Worker – £24,000 per year
Human Resources Officer – £28,000 per year
Wellbeing Coach – £30,000 per year
Youth Worker – £25,000 per year
Customer Relations Specialist – £27,000 per year
Life Coach – £32,000 per year

Course Curriculum

The detailed curriculum outline of our Emotional Intelligence: Overcoming Anxiety, Fear & Doubt is as follows:

Module 01 - Introduction

Introduction
My Journey
Why Emotional Intelligence is the Key to Your Happiness

Module 02 - Energy & Emotional Intelligence

Generators & Manifesting Generators Energy Type
Introduction to Human Design Energy Types
Manifestor Human Design Energy Type
Projector Human Design Energy Type
Reflector Human Design Energy Type
Simple Daily Hacks to Boost Your Energy Easily
The Connection Between Energy, Emotions & Human Design

Module 03 - Building Emotional Intelligence

Emotional Awareness Exercise 2
Exercise 1 – Emotional Awareness
Healing Reactivity – Transforming Lead into Gold
How Much Longer Will You Let Someone Steal Your Peace
Practical Healing for Emotional Triggers
Who is Running The Show

Module 04 - Thoughts & Emotions

Changing Meaning
The Connection Between Thinking & Feeling
Why Its Hard to Change Thinking & What to Do
You Create What You Think About

Module 05 - Self Love

Breaking Free From Attachments – 4 Steps to Cultivating Self Love
Difference Between Self Love & Attachment
Self Love for Emotional Regulation

Module 06 - Next Steps

Next Steps

Course Curriculum

Module 01 - Introduction
	Introduction	00:09:00
	My Journey	00:10:00
	Why Emotional Intelligence is the Key to Your Happiness	00:07:00
Module 02 - Energy & Emotional Intelligence
	Generators & Manifesting Generators Energy Type	00:11:00
	Introduction to Human Design Energy Types	00:04:00
	Manifestor Human Design Energy Type	00:09:00
	Projector Human Design Energy Type	00:08:00
	Reflector Human Design Energy Type	00:08:00
	Simple Daily Hacks to Boost Your Energy Easily	00:06:00
	The Connection Between Energy, Emotions & Human Design	00:09:00
Module 03 - Building Emotional Intelligence
	Emotional Awareness Exercise 2	00:05:00
	Exercise 1 – Emotional Awareness	00:05:00
	Healing Reactivity – Transforming Lead into Gold	00:07:00
	How Much Longer Will You Let Someone Steal Your Peace	00:05:00
	Practical Healing for Emotional Triggers	00:08:00
	Who is Running The Show	00:06:00
Module 04 - Thoughts & Emotions
	Changing Meaning	00:09:00
	The Connection Between Thinking & Feeling	00:05:00
	Why Its Hard to Change Thinking & What to Do	00:09:00
	You Create What You Think About	00:06:00
Module 05 - Self Love
	Breaking Free From Attachments – 4 Steps to Cultivating Self Love	00:11:00
	Difference Between Self Love & Attachment	00:05:00
	Self Love for Emotional Regulation	00:05:00
Module 06 - Next Steps
	Next Steps	00:05:00