DSE Training (Display Screen Equipment) Level 2

Name: DSE Training (Display Screen Equipment) Level 2
Price: 20 GBP
Rating: 4.9 (18 reviews)

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Curriculum

Display Screen Equipment (DSE) training is essential in today’s digital workplace, where prolonged screen use can impact both physical health and productivity. This course introduces key principles of ergonomics, workstation setup, and safe screen usage, helping learners understand how to reduce risks associated with desk-based roles.

Learners will gain knowledge on optimising their work environment, improving posture, and managing screen time effectively. The course also explores visual ergonomics, mental wellbeing, and efficient digital workflows, ensuring a well-rounded understanding of safe and productive working practices.

By the end of this course, learners will be equipped with essential skills to minimise discomfort, prevent long-term health issues, and enhance performance in any screen-based role.

Sneak Peek

Learning Outcomes

Understand ergonomic principles for safe workstation setup
Identify risks linked to prolonged screen use and poor posture
Apply techniques to reduce eye strain and visual fatigue
Manage breaks effectively to improve focus and wellbeing
Use digital tools efficiently to minimise repetitive strain
Improve overall health habits for sustained productivity

Certification

Instant digital certificate available upon completion
Printed certificate can be ordered for an additional shipping fee
Certificates can support CV enhancement and career progression

Accreditation

This course is CPD accredited, ensuring it meets recognised standards for professional development.

Who is this Course For

Office workers using computers for extended periods
Remote and hybrid employees
Individuals seeking to improve workplace ergonomics
Employers aiming to promote health and safety compliance
Beginners with no prior knowledge of DSE practices

Career Path / Opportunities

This course supports professional development in various roles, including:

Administrative Assistant – £20,000 to £28,000 per year
Office Manager – £25,000 to £40,000 per year
Health and Safety Assistant – £22,000 to £35,000 per year
HR Assistant – £23,000 to £32,000 per year
Customer Service Executive – £20,000 to £30,000 per year

Career Progression Routes

Start in administrative or office-based roles
Progress to senior administrative or supervisory positions
Move into health and safety or workplace compliance roles
Advance into management or specialist wellbeing positions

Practical Details

Course Access: Lifetime
Study Method: Online, self-paced
Assessment: Final assessment with the opportunity to retake
Device Requirements: Internet-enabled device (PC, tablet, or smartphone)

Course Curriculum

The detailed curriculum outline of our DSE Training (Display Screen Equipment) Level 2 Course is as follows:

Module 01: Ergonomic Principles and Workstation Design

Learn how to design an ergonomic workstation that supports comfort and efficiency. This module covers workstation setup, chair adjustments, and environmental considerations.

Module 02: Visual Ergonomics and Screen Setup

Explore how to optimise screen settings and positioning to protect eye health and reduce visual strain.

Module 03: Break Management and Mental Wellbeing

Understand the importance of regular breaks and how mental wellbeing is affected by screen-based work

Module 04: Safe Use of Mobile and Hybrid Work Equipment

Learn best practices for working safely with laptops, tablets, and mobile devices in hybrid and remote settings.

Module 05: Digital Workflow Efficiency and Ergonomic Practices

Discover how to work smarter with digital tools while reducing repetitive strain and improving efficiency.

Module 06: Personal Health Integration for Screen Workers

Learn how to maintain physical and mental wellbeing alongside screen-based work.

Conclusion

FAQs

What is DSE training?

DSE training focuses on safe use of display screen equipment, helping reduce health risks such as eye strain, back pain, and repetitive strain injuries.

Do I need prior experience to take this course?

No prior experience is required. The course is suitable for beginners and professionals alike.

How long does it take to complete the course?

The course duration varies depending on your pace, but most learners complete it within a few days to a few weeks.

What certificate will I receive?

ou will receive a CPD-accredited certificate upon successful completion of the course.

Is this course suitable for remote workers?

Yes, the course includes guidance specifically designed for remote and hybrid working environments.

Why is DSE training important?

It helps prevent workplace injuries, improves comfort, and enhances productivity when working with screens regularly.

Course Curriculum

Module 01: Ergonomic Principles and Workstation Design
	1. Introduction	00:01:00
	1.1. Ergonomic Principles and Workstation Design	00:01:00
	1.1.1. Workstation Components and Adjustment Techniques	00:01:00
	1.1.2. Ergonomic Risk Factors and Musculoskeletal Impact	00:01:00
	1.1.3. Task Chair Configuration and Foot Support	00:01:00
	1.1.4. Peripheral Placement and Repetitive Strain Prevention	00:01:00
	1.1.5. The Role of Environmental Factors (Lighting, Noise, Temperature)	00:01:00
Reading Materials
	Ergonomic Principles and Workstation Design	00:00:00
Module 02: Visual Ergonomics and Screen Setup
	2.1. Visual Ergonomics and Screen Setup	00:01:00
	2.1.1. Eye-Level Positioning and Viewing Distance	00:01:00
	2.1.3. Glare Control and Anti-Reflective Measures	00:01:00
	2.1.4. Vision Break Techniques and Blue Light Exposure	00:01:00
	2.1.5. Visual Fatigue Symptoms and Reporting Procedures	00:01:00
Reading Materials
	Visual Ergonomics and Screen Setup	00:00:00
Module 03: Break Management and Mental Wellbeing
	3.1. Break Management and Mental Wellbeing	00:01:00
	3.1.1. Planning Microbreaks and Rotation Strategies	00:01:00
	3.1.2. Mental Load and Screen Time Effects	00:01:00
	3.1.3. Activity Switching and Posture Diversity	00:01:00
	3.1.4. Stress Signals and Cognitive Fatigue	00:01:00
	3.1.5. Workplace Design for Mental Health	00:01:00
Reading Materials
	Break Management and Mental Wellbeing	00:00:00
Module 04: Safe Use of Mobile and Hybrid Work Equipment
	4.1. Safe Use of Mobile and Hybrid Work Equipment	00:01:00
	4.1.1. Laptop Ergonomics for Non-Desk Use	00:01:00
	4.1.2. Transporting Equipment and Load Management	00:01:00
	4.1.3. Temporary Workstations and Agile Setups	00:01:00
	4.1.4. Phone and Tablet Use in Professional Settings	00:01:00
	4.1.5. Employer Responsibilities for Remote DSE Users	00:01:00
Reading Materials
	Safe Use of Mobile and Hybrid Work Equipment	00:00:00
Module 05: Digital Workflow Efficiency and Ergonomic Practices
	5.1 Digital Workflow Efficiency and Ergonomic Practices	00:01:00
	5.1.1 Shortcut Keys and Input Optimisation	00:01:00
	5.1.2 File Organisation to Minimise Repetitive Actions	00:02:00
	5.1.3 Reducing Multi-Window Fatigue	00:02:00
	5.1.4 Ergonomic Email and Messaging Habits	00:02:00
	5.1.5 Automating Routine Digital Tasks	00:02:00
Reading Materials
	Digital Workflow Efficiency and Ergonomic Practices	00:00:00
Module 06: Personal Health Integration for Screen Workers
	6.1 Personal Health Integration for Screen Workers	00:01:00
	6.1.1 Hydration Strategies for Sustained Focus	00:01:00
	6.1.2 Nutritional Timing to Support Alertness	00:01:00
	6.1.3 Desk-Based Micro-Stretches	00:01:00
	6.1.4 Breathing Techniques for Calm and Concentration	00:01:00
	6.1.5 Sleep Hygiene for Optimal Screen Recovery	00:01:00
Reading Materials
	Personal Health Integration for Screen Workers	00:00:00
Conclusion
	Conclusion	00:01:00