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Diet And Nutrition Coach Certification: Beginner To Advanced

4.7 (11 REVIEWS)
74 STUDENTS

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Diet And Nutrition Coach Certification: Beginner To Advanced teaches you everything on the topic thoroughly from scratch so you can achieve a professional certificate for free to showcase your achievement in professional life. This Diet And Nutrition Coach Certification: Beginner To Advanced is a comprehensive, instructor-guided course, designed to provide a detailed understanding of the nature of the related sector and your key roles within it.

To become successful in your profession, you must have a specific set of skills to succeed in today’s competitive world. In this in-depth training course, you will develop the most in-demand skills to kickstart your career, as well as upgrade your existing knowledge & skills.

The training materials of this course are available online for you to learn at your own pace and fast-track your career with ease.

  • Accredited by CPD
  • Instant e-certificate and hard copy dispatch by next working day
  • Fully online, interactive course with audio voiceover
  • Self-paced learning and laptop, tablet, smartphone-friendly
  • 24/7 Learning Assistance
  • Discounts on bulk purchases

Sneak Peek

Who should take the course

Anyone with a knack for learning new skills can take this Diet And Nutrition Coach Certification: Beginner To Advanced. While this comprehensive training is popular for preparing people for job opportunities in the relevant fields, it also helps to advance your career for promotions.

Certification

Once you’ve successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £5.99). All of our courses are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

CPD | Family Support Worker

Accreditation

All of our courses, including this Diet And Nutrition Coach Certification: Beginner To Advanced, are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.

Course Curriculum

  • Introduction & What You Will Learn
  • How To Get Your Certificate
  • The Roles & Responsibilitites Of A Diet Coach
  • What Is Nutrition
  • Meal Planning Explained
  • Calories Explained
  • Macronutrients Explained
  • What Is Protein: Explained
  • How Much Protein Does Your Body Need
  • What Is Dietary Fat: Explained
  • How Much Fat Does Your Body Need
  • What Are Carbohydrates: Explained
  • The Different Types Of Carbs
  • How Much Protein Does Your Body Need
  • Meal Timing Explained
  • When & How Often Should You Consume Protein
  • When & How Often Should You Consume Carbs
  • When & How Often Should You Consume Fat
  • Food Sources Explained
  • Protein Composition
  • Carbohydrate Composition
  • Fat Composition
  • Energy Metabolism Explained
  • Aerobic vs Anaerobic Energy Metabolism
  • Digestion Introduction
  • Carbohydrate Digestion
  • Protein Digestion
  • Fat Digestion
  • Client Assessment
  • Client Interview
  • How To Set SMART Dieting Goals
  • How To Design Your First Diet Plan
  • Body Mass Index Explained
  • The Science Of Successful Weight Loss
  • Determining Calorie Needs
  • How To Take Diet Breaks Correctly
  • Breaking Through Fat Loss Plateaus
  • Explaining Unexpected Weight Changes
  • Is Starvation Mode Real?
  • How To Create A Muscle Building Diet
  • The Perfect Pre-Workout Meal
  • The Perfect Post-Workout Meal
  • The Best Muscle Building Foods
  • Foods To Boost Testosterone
  • What Should You Eat Before Going To Bed To Build Muscle
  • Famous Diets Introduction
  • Gluten Free Diet Explained
  • Paleo Diet Explained
  • Low Carb Diet Explained
  • Intermittent Fasting Explained
  • Vegan Diet Explained
  • Ketogenic Diet Explained
  • Athlete Diets Introduction
  • Strength Training
  • Endurance Training
  • Ball Sports & Martial Arts
  • Supplement Introduction
  • Whey Protein
  • BCAAs
  • Creatine
  • Fish Oil
  • Glutamine
  • caffeine
  • Vitamin A
  • Vitamin B
  • Vitamin C
  • Vitamin D
  • Vitamin E
  • Vitamin K
  • 9 Calcium supplements copy
  • Magnesium
  • Phosphorus
  • Potassium
  • Sodium
  • Copper
  • Iron
  • Zinc

Course Curriculum

Module 01: Introduction
Introduction & What You Will Learn 00:03:00
How To Get Your Certificate 00:01:00
The Roles & Responsibilitites Of A Diet Coach 00:02:00
Module 02: Nutrition Theory
What Is Nutrition 00:01:00
Meal Planning Explained 00:04:00
Calories Explained 00:04:00
Macronutrients Explained 00:01:00
What Is Protein: Explained 00:02:00
How Much Protein Does Your Body Need 00:04:00
What Is Dietary Fat: Explained 00:03:00
How Much Fat Does Your Body Need 00:04:00
What Are Carbohydrates: Explained 00:03:00
The Different Types Of Carbs 00:05:00
How Much Protein Does Your Body Need 00:04:00
Meal Timing Explained 00:01:00
When & How Often Should You Consume Protein 00:04:00
When & How Often Should You Consume Carbs 00:02:00
When & How Often Should You Consume Fat 00:01:00
Food Sources Explained 00:02:00
Protein Composition 00:02:00
Carbohydrate Composition 00:03:00
Fat Composition 00:01:00
Module 03: Energy Metabolism
Energy Metabolism Explained 00:02:00
Aerobic vs Anaerobic Energy Metabolism 00:02:00
Module 04: Food Digestion
Digestion Introduction 00:03:00
Carbohydrate Digestion 00:02:00
Protein Digestion 00:02:00
Fat Digestion 00:02:00
Module 05: Working With Clients
Client Assessment 00:01:00
Client Interview 00:04:00
How To Set SMART Dieting Goals 00:06:00
How To Design Your First Diet Plan 00:09:00
Body Mass Index Explained 00:03:00
Module 06: Helping Clients Lose Weight
The Science Of Successful Weight Loss 00:05:00
Determining Calorie Needs 00:03:00
How To Take Diet Breaks Correctly 00:05:00
Breaking Through Fat Loss Plateaus 00:04:00
Explaining Unexpected Weight Changes 00:03:00
Is Starvation Mode Real? 00:03:00
Module 07: Helping Client Build Muscle
How To Create A Muscle Building Diet 00:04:00
The Perfect Pre-Workout Meal 00:04:00
The Perfect Post-Workout Meal 00:02:00
The Best Muscle Building Foods 00:02:00
Foods To Boost Testosterone 00:04:00
What Should You Eat Before Going To Bed To Build Muscle 00:03:00
Module 08: Famous Diet Explained
Famous Diets Introduction 00:01:00
Gluten Free Diet Explained 00:03:00
Paleo Diet Explained 00:04:00
Low Carb Diet Explained 00:03:00
Intermittent Fasting Explained 00:03:00
Vegan Diet Explained 00:05:00
Ketogenic Diet Explained 00:06:00
Module 09: Optimal Diet For Athletes
Athlete Diets Introduction 00:01:00
Strength Training 00:02:00
Endurance Training 00:02:00
Ball Sports & Martial Arts 00:02:00
Module 10: Supplements
Supplement Introduction 00:01:00
Whey Protein 00:06:00
BCAAs 00:04:00
Creatine 00:04:00
Fish Oil 00:03:00
Glutamine 00:05:00
caffeine 00:04:00
Module 11: Vitamins & Minerals
Vitamin A 00:03:00
Vitamin B 00:02:00
Vitamin C 00:03:00
Vitamin D 00:02:00
Vitamin E 00:01:00
Vitamin K 00:01:00
9 Calcium supplements copy 00:03:00
Magnesium 00:01:00
Phosphorus 00:01:00
Potassium 00:01:00
Sodium 00:01:00
Copper 00:01:00
Iron 00:01:00
Zinc 00:02:00

Course Ratings

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