Course Curriculum
| Acceptance and Commitment Therapy (ACT) | |||
| Module 01 : Understanding Acceptance and Commitment Therapy (ACT) | 00:03:00 | ||
| Module 02 : The Six Core Processes of ACT | 00:04:00 | ||
| Module 03 : Dilemma of Human Suffering | 00:05:00 | ||
| Module 04 : Developing Psychological Flexibility | 00:04:00 | ||
| Module 05 : ACT for Managing Mental Health | 00:04:00 | ||
| Module 06 : ACT-Based Exercises for Daily Practice | 00:05:00 | ||
Instructors
15 STUDENTS ENROLLED
Food Hygiene
Health & Safety
Safeguarding
First Aid
Business Skills
Personal Development



