Course Curriculum
| Module 01: Introduction to the Mediterranean Diet | |||
| Introduction to the Mediterranean Diet | 00:21:00 | ||
| Module 02: Healthy Aspects of a Mediterranean Diet | |||
| Healthy Aspects of a Mediterranean Diet | 00:29:00 | ||
| Module 03: Foods of the Mediterranean Diet | |||
| Foods of the Mediterranean Diet | 00:27:00 | ||
| Module 04: Preparing a Mediterranean Diet | |||
| Preparing a Mediterranean Diet | 00:22:00 | ||
| Module 05: Nutritional Values of a Mediterranean Diet | |||
| Nutritional Values of a Mediterranean Diet | 00:19:00 | ||
| Module 06: Losing Weight with a Mediterranean Diet | |||
| Losing Weight with a Mediterranean Diet | 00:23:00 | ||
| Module 07: Introduction to Okinawa Diet | |||
| Introduction to Okinawa Diet | 00:18:00 | ||
| Module 08: History of the Okinawa Diet | |||
| History of the Okinawa Diet | 00:18:00 | ||
| Module 09: Foods of the Okinawa Diet | |||
| Foods of the Okinawa Diet | 00:19:00 | ||
| Module 10: Nutritional Details | |||
| Nutritional Details | 00:28:00 | ||
| Assignment | |||
| Assignment – Understanding Mediterranean and Okinawa Diets | 00:00:00 | ||
Instructors
5 STUDENTS ENROLLED
Food Hygiene
Health & Safety
Safeguarding
First Aid
Business Skills
Personal Development



