Name: Resilience Training
Price: 25 GBP

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Curriculum

Become able to withstand the trials and tribulations that life throws at you by learning how to thrive in challenging circumstances. This Resilience Training course will help you understand how to overcome difficulties at work or home and use innovative approaches to remain positive at all times. By embracing the techniques shown in the lessons, you can become happier and more confident in everyday situations and even in emergencies.

This Resilience course concentrates on showing you how to understand emotional reactions in a crisis, tackle issues in a stressful environment, and learn how to improve mental strength holistically. You will also be taught about the “six pillars of resilience” and how to heal after a traumatic experience. Everyone has challenges, and this training offers an excellent way to evaluate them and ensure that you can survive adversity and thrive in any circumstance that you find yourself in. Sign up now and become a life survivalist.

To become successful in your profession, you must have a specific set of skills to succeed in today’s competitive world. In this in-depth training course, you will develop the most in-demand skills to kickstart your career, as well as upgrade your existing knowledge & skills.

The training materials of this course are available online for you to learn at your own pace and fast-track your career with ease.

Sneak Peek

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Who should take the course

Anyone with a knack for learning new skills can take this Resilience Training Course. While this comprehensive training is popular for preparing people for job opportunities in the relevant fields, it also helps to advance your career for promotions.

Certification

Once you’ve successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). All of our courses are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Learning Outcomes

By the end of the course, learners will be able to:

Discover how to deal with times of adversity and major setbacks in life
Understand how to find reliable and effective pathways to resiliency
Know how to use six “pillars” of resilience to find calmness and confidence
Learn how to sharpen your senses and change your mindset
Explore ways to change the way you react emotionally to situations
Gain new levels of mental “toughness” in mind and body

Accreditation

All of our courses, including this Resilience Training Course, are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.

Course Curriculum

The detailed curriculum outline of our Resilience Training Course is as follows:

Module 01 : Dealing with Adversity and Setbacks

Dealing with Adversity and Setbacks

Module 02 : Pathways to Resilience

Pathways to Resilience

Module 03 : The Pillars of Resilience

The Pillars of Resilience

Module 04 : Becoming More Resilient

Becoming More Resilient

Module 05 : Developing Emotional Resilience

Developing Emotional Resilience

Module 06 : Mental Strength and Durability

Mental Strength and Durability

Course Curriculum

Module 01 : Dealing with Adversity and Setbacks
	Dealing with Adversity and Setbacks	00:10:00
Module 02 : Pathways to Resilience
	Pathways to Resilience	00:08:00
Module 03 : The Pillars of Resilience
	The Pillars of Resilience	00:09:00
Module 04 : Becoming More Resilient
	Becoming More Resilient	00:09:00
Module 05 : Developing Emotional Resilience
	Developing Emotional Resilience	00:08:00
Module 06 : Mental Strength and Durability
	Mental Strength and Durability	00:10:00